When your dentist sits you down and tells you that you need to be brushing 2 times a day, you may be wondering what it used to be like back in the day. Not just your parents or grandparent's day but back hundreds and even thousands of years ago. Did they brush or did they just let their teeth fall out of their mouths? Here is some background on brushing.
When you live in Lincoln NE, it is important that you know how you are going to take care of your teeth. Caring for your teeth is important and you want to make sure that you understand all of the different ways that you need to watch out for your teeth.
First, you should be sure that you are seeing a dentist on a consistent basis. Start by looking through the dentists in Lincoln NE to ensure that you are going to find a dentist that you know you are going to like. You want to start by looking through the dentists in Lincoln NE and figure out which ones are close enough to you that you can make it for a biannual visit. Make sure that you understand how important it is to find something that is conveniently located.
First, why not try the free route? Surely you already own a toothbrush, toothpaste and floss, and these elements are the key to good hygiene. Yellow teeth come about as fluids and food particles erode the teeth. But if you get rid of them quickly, then they'll have less of a chance of causing any problems. Swish your mouth with water immediately after eating, and try fluoride at least once a day. Drug stores even offer mini, disposable toothbrushes for teeth cleaning on the go.
Many people did try and keep their teeth clean with make-shift tooth picks and even by chewing on bones or even sticks. In fact, there are some sticks in Africa that have a natural fluoride that is very good for teeth. Another thing that was used in parts of Asia was herbal mixtures that could be used as mouth wash.
Daily Care
The toothbrush is not a new invention. In fact, Egyptians were using it back in the times of the pyramids. They also made their own toothpaste as well. It actually contained rock salt, mint, dried flowers, and peppers. It probably wasn't as tasty as ours today but there was definitely some functionality behind it. Toothpaste has been made from all sorts of materials including charcoal, powders, and even dragon's blood (whether there were ever dragons in the first place is disputable).
Stress and Your Teeth
You may realize that stress is very detrimental for your body, but it is important to understand that this includes your teeth. When you undergo stress, you have to realize that you are going to be doing damage to your teeth as well. There are a lot of people that do not realize that they grind their teeth at night.
Most of us have already tried this route and found that it actually does work. Some of them can be pricey, but if you buy them at a store like Costco or Walmart, you'll score a better deal. Just make sure you take breaks in between using a package, and don't use them until six hours after brushing your teeth. Talk to your dentist if you experience extreme tooth sensitivity.
Overall nothing has been able to replace the toothbrush on its functional cleaning abilities. We now have the luxury of being able to brush our teeth at least twice a day whereas people back then had hundreds of other things to worry about. That is why you should make sure you are making dental hygiene a priority.
Plaque can easily enter your bloodstream through your gum line, and having plaque in your bloodstream can easily cause disease. Take time to care for your teeth now, and you will save a lot of money and time in the long run. Not only will you save resources, but you will also ensure that your teeth are well taken care of and beneficial throughout the rest of your life.
When you live in Lincoln NE, it is important that you know how you are going to take care of your teeth. Caring for your teeth is important and you want to make sure that you understand all of the different ways that you need to watch out for your teeth.
First, you should be sure that you are seeing a dentist on a consistent basis. Start by looking through the dentists in Lincoln NE to ensure that you are going to find a dentist that you know you are going to like. You want to start by looking through the dentists in Lincoln NE and figure out which ones are close enough to you that you can make it for a biannual visit. Make sure that you understand how important it is to find something that is conveniently located.
First, why not try the free route? Surely you already own a toothbrush, toothpaste and floss, and these elements are the key to good hygiene. Yellow teeth come about as fluids and food particles erode the teeth. But if you get rid of them quickly, then they'll have less of a chance of causing any problems. Swish your mouth with water immediately after eating, and try fluoride at least once a day. Drug stores even offer mini, disposable toothbrushes for teeth cleaning on the go.
Many people did try and keep their teeth clean with make-shift tooth picks and even by chewing on bones or even sticks. In fact, there are some sticks in Africa that have a natural fluoride that is very good for teeth. Another thing that was used in parts of Asia was herbal mixtures that could be used as mouth wash.
Daily Care
The toothbrush is not a new invention. In fact, Egyptians were using it back in the times of the pyramids. They also made their own toothpaste as well. It actually contained rock salt, mint, dried flowers, and peppers. It probably wasn't as tasty as ours today but there was definitely some functionality behind it. Toothpaste has been made from all sorts of materials including charcoal, powders, and even dragon's blood (whether there were ever dragons in the first place is disputable).
Stress and Your Teeth
You may realize that stress is very detrimental for your body, but it is important to understand that this includes your teeth. When you undergo stress, you have to realize that you are going to be doing damage to your teeth as well. There are a lot of people that do not realize that they grind their teeth at night.
Most of us have already tried this route and found that it actually does work. Some of them can be pricey, but if you buy them at a store like Costco or Walmart, you'll score a better deal. Just make sure you take breaks in between using a package, and don't use them until six hours after brushing your teeth. Talk to your dentist if you experience extreme tooth sensitivity.
Overall nothing has been able to replace the toothbrush on its functional cleaning abilities. We now have the luxury of being able to brush our teeth at least twice a day whereas people back then had hundreds of other things to worry about. That is why you should make sure you are making dental hygiene a priority.
Plaque can easily enter your bloodstream through your gum line, and having plaque in your bloodstream can easily cause disease. Take time to care for your teeth now, and you will save a lot of money and time in the long run. Not only will you save resources, but you will also ensure that your teeth are well taken care of and beneficial throughout the rest of your life.
About the Author:
At Optimal Dental, Drs. Bailey and Ganser have established a dental practice that is in the top of its class intechnologyand patient care. Our dentists offer a wide range of services including cosmetic, family and pediatric dentistry along with orthodontics. As a patient at Optimal Dental you will experience a warm, friendly environment while receiving care from the best Dentist in Lincoln, NE
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