Cramping is painful and annoying enough when it strikes in a foot or calf, but when it affects the lower back it is doubly so. It results from muscle spasm, which in turn is caused by inflammation in the muscle. This information will discuss how a Peabody chiropractor can help alleviate this problem and help patients get on with their lives free of pain and inconvenience.
The inflammation that lies behind muscle spasm can be caused by a number of factors. The chief culprit behind many back problems is heavy lifting (especially when done suddenly by people who are not used to it). Other sudden movements (such as twisting or falling) can also strain back muscles.
Exercising for too long can also be a cause of muscle strain among very active folks. When the body is over-extended, undue stress is placed on the muscles which can lead to straining. Dehydration and exercising under hot conditions can also aggravate muscles.
Fortunately, if they're properly managed, the muscles in the back can heal quite quickly. A chiropractor can provide that management and speed the healing process. She or he can ease any pain and help to ensure that there is no recurrence of the injury.
There are several techniques that can be applied to aid healing and pain relief, joint work being among the most common. This involves adjusting the spine to achieve a normal range of movement. This can help to reduce spasms and any attendant pain.
Another popular technique is adjustment of the soft tissue around problem areas. This involves careful massaging and stretching of the tissue in the affected region. This gentle movement helps to reduce fluid build-up and scarring as well as pain. A Peabody chiropractor has many other techniques at his or her disposal, all of which aim to give patients the pain-free mobility they often so desperately desire.
The inflammation that lies behind muscle spasm can be caused by a number of factors. The chief culprit behind many back problems is heavy lifting (especially when done suddenly by people who are not used to it). Other sudden movements (such as twisting or falling) can also strain back muscles.
Exercising for too long can also be a cause of muscle strain among very active folks. When the body is over-extended, undue stress is placed on the muscles which can lead to straining. Dehydration and exercising under hot conditions can also aggravate muscles.
Fortunately, if they're properly managed, the muscles in the back can heal quite quickly. A chiropractor can provide that management and speed the healing process. She or he can ease any pain and help to ensure that there is no recurrence of the injury.
There are several techniques that can be applied to aid healing and pain relief, joint work being among the most common. This involves adjusting the spine to achieve a normal range of movement. This can help to reduce spasms and any attendant pain.
Another popular technique is adjustment of the soft tissue around problem areas. This involves careful massaging and stretching of the tissue in the affected region. This gentle movement helps to reduce fluid build-up and scarring as well as pain. A Peabody chiropractor has many other techniques at his or her disposal, all of which aim to give patients the pain-free mobility they often so desperately desire.
About the Author:
Chiropractic care alleviates back, shoulder, elbow and hand pain naturally and safely. Visit this website for more information about an experienced Peabody chiropractor at http://www.blomerthchiropractic.com now.
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