Custom made high arch soles are usually made for the the people who have severe cases of low foot arches or complete flat feet. Of course the custom made ones are made from the manufacturers have the specific measurements and such that the flat footed patient will need but what many do not know is that it is possible to create handmade orthotics. The only catch here is that only athletes or people with a mild case of low arch may be able to use it just to be safe.
So basically, in order to make one of these things, it is very important to have the necessary supplies. Basically, one would be needing a couple of existing insoles that would come from old shoes. One has to also make sure that the sizes of all the insoles are the same.
After getting a bunch of old insoles, then the next thing to do would be to get some super glue that is rather waterproof. Of course one will also be needing a pair of scissors that will be used to cut out these insoles. Once one has already gotten all of these materials, then he may now be able to make the homemade arch support.
So after getting the old insoles, one has to now do a bit of measurements. Always do make sure that all insoles have the same size so that it will be easier to place them on each other. So when one puts one insole on top of the other, he has to find the part that holds the arch of the foot.
Once that part has already been found, then the next thing to do would be to cut out that part using the pair of scissors that was acquired earlier. After that, one has to now make sure that the cut part will match the insole, if not, then maybe a bit more cutting will have to be done. Once that has already been done, then one can now glue the cut part to the insole.
After that has already been done, then one just has to wait for the glue to dry before he tries it out. Of course as stated above, the best glue for this type of project would be super glue. It is this glue that is the stickiest as well as the most effective and it dries really fast.
Now if one would want to make his arch support taller than it already is, he can actually do so by adding another sole part to the insole. Now he has to get the third insole and just what he did a while ago. Once he has done that, he just once again has to let the glue dry and then try to walk with it.
So as one can see, it is actually very easy to make handmade orthotics at home. However, if one has a really bad condition of flat feet, then it is better that he would just buy a custom made one. However, if he just has a low arch or is an athlete that needs one that will help him in his sports, then a handmade one will already suffice.
So basically, in order to make one of these things, it is very important to have the necessary supplies. Basically, one would be needing a couple of existing insoles that would come from old shoes. One has to also make sure that the sizes of all the insoles are the same.
After getting a bunch of old insoles, then the next thing to do would be to get some super glue that is rather waterproof. Of course one will also be needing a pair of scissors that will be used to cut out these insoles. Once one has already gotten all of these materials, then he may now be able to make the homemade arch support.
So after getting the old insoles, one has to now do a bit of measurements. Always do make sure that all insoles have the same size so that it will be easier to place them on each other. So when one puts one insole on top of the other, he has to find the part that holds the arch of the foot.
Once that part has already been found, then the next thing to do would be to cut out that part using the pair of scissors that was acquired earlier. After that, one has to now make sure that the cut part will match the insole, if not, then maybe a bit more cutting will have to be done. Once that has already been done, then one can now glue the cut part to the insole.
After that has already been done, then one just has to wait for the glue to dry before he tries it out. Of course as stated above, the best glue for this type of project would be super glue. It is this glue that is the stickiest as well as the most effective and it dries really fast.
Now if one would want to make his arch support taller than it already is, he can actually do so by adding another sole part to the insole. Now he has to get the third insole and just what he did a while ago. Once he has done that, he just once again has to let the glue dry and then try to walk with it.
So as one can see, it is actually very easy to make handmade orthotics at home. However, if one has a really bad condition of flat feet, then it is better that he would just buy a custom made one. However, if he just has a low arch or is an athlete that needs one that will help him in his sports, then a handmade one will already suffice.
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You can visit www.customorthoticfootbeds.com for more helpful information about Making A Pair Of Handmade Orthotics.
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