Anyone who is trying to give up smoking will tell you how difficult it is, and that its a constant battle. Fortunately they now have several means to choose from, and it is no longer just a matter of will power. For a while there has been the nicotine replacement patch and various gums, but quite a new addition is the electronic cigarette.
It is probably safe to say that everyone acknowledges that smoking isn't good for anyone. Therefore anyone who is trying to give up should be given encouragement. Its often stated that it is the cocktail of chemicals and additives in tobacco which make it so addictive. However these cannot be the only reasons for people getting this habit.
It seems that the whole process of smoking seems to involve some form of ritual. It is true that many smokers do seem to enjoy their habit at particular times, the most common time seems to be shortly after a meal. Many claim that to quit smoking successfully the smoker should avoid their normal habits and routines. Surely a smoker would not be expected to give up eating too. There are several other habits and rituals which a smoker will also identify with smoking. Their packet of cigarettes will normally be kept in the same place, so even reaching for it involves a certain amount of habit. As does the familiar hunt for a lighter or matches. These are processes which involve the use of hands. Many reformed smokers will tell you that trying to decide what to do with their idle hands was a difficult part of the quitting process.
The good news is that with the help of one of these devices this problem area is addressed. Some devices even look and feel a similar size to the very product you are trying to wean yourself away from. There are even models which will come in a normal type box.
Effectively should you decide to utilize such a system your routine is not changed very much. For some just having something as familiar as the normal sized box is a help. A lot of people try to include this type of system as part of their way of quitting.
Even the actual process of smoking has some regularity associated with it, which can be mimicked by this system. There is the removing the pack from where its normally kept, opening it and then pulling out the device. In exactly the same way that you always used to do, so your hands are still involved all of the while.
The smoke is provided by a liquid passing over a heating element. The liquid will come in either a refill bottle or in a disposable cartridge. They are available in a wide variety of flavors, and some will even taste like the most popular brands of tobacco.
Hopefully those who are trying to give up smoking will consider using an electronic cigarette as part of their arsenal. As previously mentioned they are very effective when used as part of a combination method. The best of it all is that they really do work.
It is probably safe to say that everyone acknowledges that smoking isn't good for anyone. Therefore anyone who is trying to give up should be given encouragement. Its often stated that it is the cocktail of chemicals and additives in tobacco which make it so addictive. However these cannot be the only reasons for people getting this habit.
It seems that the whole process of smoking seems to involve some form of ritual. It is true that many smokers do seem to enjoy their habit at particular times, the most common time seems to be shortly after a meal. Many claim that to quit smoking successfully the smoker should avoid their normal habits and routines. Surely a smoker would not be expected to give up eating too. There are several other habits and rituals which a smoker will also identify with smoking. Their packet of cigarettes will normally be kept in the same place, so even reaching for it involves a certain amount of habit. As does the familiar hunt for a lighter or matches. These are processes which involve the use of hands. Many reformed smokers will tell you that trying to decide what to do with their idle hands was a difficult part of the quitting process.
The good news is that with the help of one of these devices this problem area is addressed. Some devices even look and feel a similar size to the very product you are trying to wean yourself away from. There are even models which will come in a normal type box.
Effectively should you decide to utilize such a system your routine is not changed very much. For some just having something as familiar as the normal sized box is a help. A lot of people try to include this type of system as part of their way of quitting.
Even the actual process of smoking has some regularity associated with it, which can be mimicked by this system. There is the removing the pack from where its normally kept, opening it and then pulling out the device. In exactly the same way that you always used to do, so your hands are still involved all of the while.
The smoke is provided by a liquid passing over a heating element. The liquid will come in either a refill bottle or in a disposable cartridge. They are available in a wide variety of flavors, and some will even taste like the most popular brands of tobacco.
Hopefully those who are trying to give up smoking will consider using an electronic cigarette as part of their arsenal. As previously mentioned they are very effective when used as part of a combination method. The best of it all is that they really do work.
About the Author:
If you would like to learn more about e cigarette products click this link to 212 Smoke. For low prices on our e smoke accessories, visit us at http://www.212smoke.com/Store_c_1.html today.
I would like to thank you for sharing this great information with us. I am really glad to learn about this because it helps me to increase my knowledge.
ReplyDeleteAcne treatment in chandigarh
Dermatologists in chandigarh
Skin care specialist in chandigarh