Friday, August 23, 2013

How A Chiropractor Can Help Alleviate Hip Pain Naturally

By Strong M Peth


Hip pain can be very distressing to those afflicted with it. Ranging from dull to intense this discomfort may extend into the back and thighs and can impede one's normal movements. The best way to put an end to this issue is to address the underlying problem that is causing it. A chiropractor offers a safe, non-invasive, drug-free approach.

Discomfort felt in this large joint which connects the femur to the pelvis may be due to various disorders. Cartilage in the joint can wear out, an injury or other condition may cause inflammation, or it may be the result of pain originating somewhere other than the hip which is experienced as referred pain. A chiropractor's first priority is to determine the source of the discomfort, instead of merely addressing the symptoms.

A misalignment in the sacroiliac joints which are found in the lower back, is another common reason for hip discomfort. These sensitive joints are especially prone to strain and stress exerted on them by some types of movement, and often from pregnancy and childbirth which often results in expansion and misalignment of these structures.

The chiropractor will examine the patient physically and obtain a detailed medical history from him or her to help determine the nature of the pain. Sometimes x-rays or other diagnostics may be necessary to help in the diagnosis. When the source of the pain is apparent, the practitioner will first aim to relieve the swelling, and then to restore mobility to the affected joint, through a personal therapy plan.

Usually the most effective approach involves a combination of therapeutic techniques and possibly some lifestyle changes to lessen the chance of a recurrence. These healthcare professionals do not prescribe medications or recommend surgery as traditional doctors do, in fact these methods are believed to ignore the root cause of the pain and prolong healing as they merely address the symptoms. Timely treatment can help prevent long-term damage to the affected joints.

When the soreness is caused by misalignment of the sacroiliac joints or elsewhere, the chiropractor will most likely apply some adjustments to the affected joint to restore normal alignment. The practitioner may also use massage or apply ice to alleviate swelling and encourage healing. The patient may be instructed how to perform a set of passive range of motion or stretching exercises which are designed to restore mobility and can be done easily at home.

It can also be beneficial for the patient to take a nutritional supplement which the chiropractor will recommend. One such supplement is a high quality fish oil. This can be taken in capsule form and is a potent anti-inflammatory agent. It is also good for the health of nervous tissue in the body such as the sacral nerves.

The chiropractor will usually develop a personalized therapy plan for the patient with hip pain that will encourage moderate movement but not in excess as to exacerbate the condition. With the right balance of nutrition, exercise, and physiotherapy many patients will begin to feel substantially less discomfort in several weeks or so, depending on the severity of the disorder.




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