When you hear the term scurvy, your first thought might be about pirates who sailed the seven seas. The truth of the matter is that scurvy is a condition that can be contracted by just about anyone who is not paying attention to their diet, and one way in which it can manifest is through the appearance of bruises on your body.
Have you recently had to deal with the discovery of bruises that seemingly came from out of nowhere? Easy bruising can be a symptom of scurvy, so when you are trying to determine the cause for your bruising situation, take the time to evaluate what you need to know about this normally rare occurrence in modern society.
The first thing that you should know is what causes scurvy to occur in the first place. At the most basic level, you will find that scurvy is a condition that results from a severe deficiency of vitamin C in your system. Vitamin C is found in most fruits and vegetables with a special concentration in citrus fruits, and when you go too long without it, your body will start letting you know. Vitamin C is an essential part of the way that your body functions, and when you think about easy bruising as a visible sign of damage that your body sustained, there are many things that you need to consider.
The reason why scurvy is associated with pirates and with seafaring in general is because in days past, it was difficult to get fresh fruits and vegetables if you were on a long ocean voyage. However, you should make sure that you take the necessary steps to avoid getting scurvy on dry land as well.
The link that scurvy has with easy bruising is due to the fact that vitamin C helps your body to create collagen, a substance that makes your skin firm and elastic. With that in mind, it also makes your skin more protective of the tissues that lie beneath the skin. When that elasticity and firmness goes away due to decreased collagen production (which occurs in some people as they age), you will find that it is much easier to get bruised.
Because your skin is not as protective as it should be, you will see a lot more inflammation and discoloration when you bump yourself. Even if you would not have bruised so badly a few years ago, a decrease of vitamin C in your system can lead to some fairly dramatic bruise darkening.
Take some time and really consider what your options are going to be when you are looking at making sure that you are going to be able to get the right kind of nutrition into your body. Scurvy is certainly no laughing matter, and as you might guess, it is easier to contract than you might think.
If you're going to be certain that you are getting sufficient vitamin C in your diet, then it's now the perfect time to start following the all natural Bruises Be Banned daily supplement program, if you're serious about overcoming your tendency for bruising easily. People all over the world have proved that following this unique program can help you stop bruising easily completely.
Have you recently had to deal with the discovery of bruises that seemingly came from out of nowhere? Easy bruising can be a symptom of scurvy, so when you are trying to determine the cause for your bruising situation, take the time to evaluate what you need to know about this normally rare occurrence in modern society.
The first thing that you should know is what causes scurvy to occur in the first place. At the most basic level, you will find that scurvy is a condition that results from a severe deficiency of vitamin C in your system. Vitamin C is found in most fruits and vegetables with a special concentration in citrus fruits, and when you go too long without it, your body will start letting you know. Vitamin C is an essential part of the way that your body functions, and when you think about easy bruising as a visible sign of damage that your body sustained, there are many things that you need to consider.
The reason why scurvy is associated with pirates and with seafaring in general is because in days past, it was difficult to get fresh fruits and vegetables if you were on a long ocean voyage. However, you should make sure that you take the necessary steps to avoid getting scurvy on dry land as well.
The link that scurvy has with easy bruising is due to the fact that vitamin C helps your body to create collagen, a substance that makes your skin firm and elastic. With that in mind, it also makes your skin more protective of the tissues that lie beneath the skin. When that elasticity and firmness goes away due to decreased collagen production (which occurs in some people as they age), you will find that it is much easier to get bruised.
Because your skin is not as protective as it should be, you will see a lot more inflammation and discoloration when you bump yourself. Even if you would not have bruised so badly a few years ago, a decrease of vitamin C in your system can lead to some fairly dramatic bruise darkening.
Take some time and really consider what your options are going to be when you are looking at making sure that you are going to be able to get the right kind of nutrition into your body. Scurvy is certainly no laughing matter, and as you might guess, it is easier to contract than you might think.
If you're going to be certain that you are getting sufficient vitamin C in your diet, then it's now the perfect time to start following the all natural Bruises Be Banned daily supplement program, if you're serious about overcoming your tendency for bruising easily. People all over the world have proved that following this unique program can help you stop bruising easily completely.
About the Author:
Jan Doan, the "Doctor of Bruiseology" is recognized as the sole author to have written an entire reference book on bruising, teaching people why they bruise, and how they may avoid bruising. You can obtain for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising
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