Saturday, June 8, 2013

From Acne To Zit: Proven Tips For Clear Skin

By Gale Schaeffer


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There is not a person around that would not want clear skin. Continue reading to discover immediate steps you can take to achieve a clearer complexion now and in the future.

Tea tree oil is an exceptional acne fighter that should be applied directly to spots on your skin where you are prone to acne. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.

Another great way to help reduce the occurrence of acne, would be to decrease meats and dairy from your diet. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your acne.

Eat less dairy and meat products to reduce acne. Dairy and meat can contain certain hormones that will negatively affect your skin, so it's a good idea to cut down on them.

Acne can become way worse if you drink things with caffeine and make your skin look bad. You may have fewer acne breakouts if you try to avoid sources of caffeine in your diet.

Chamomile tea also soothes the skin, making it a gentle and effective acne treatment. By placing a used, cool tea bag on the areas of your face with acne, you can reduce and slow any swelling or redness inside of a few hours.

Stress and the pressures of life are often times the cause of acne. Take some time to add relaxation to your day. Doing something that you like will reduce the stress and balance your hormones, which are the actual cause of acne. It is important to quit smoking and to limit the consumption of caffeine if you are prone to acne breakouts.

Skin care products containing salicylic acid work best to treat acne. This ingredient accompanied with other hydroxyl acids helps the skin shed skin cells much faster.

Wash your face immediately after working out or after you have sweated profusely. Cleaning your face can be difficult to find time for when you are out and about, so carry a small canister of wet wipes in your car or purse. This makes it easier to wipe away dirt, oil, and bacteria. Wipes are not a suitable replacement for a good daily cleanser.

If you experience acne, it is vital to use natural products when caring for your skin. The artificial ingredients in many skin care products can wreak havoc on your skin. These products take needed, natural oils out of your skin. This causes your skin to produce more oil to compensate and the increase in oil will result in more acne.

If at all possible, avoid using any oil-based makeup products. You are clogging your pores when choosing to use oil-base makeup products. Oil-based makeup is the main cause of various acne problems. Not all products which claim to be oil-free live up to their claim. A lot of these products contain synthetics that can irritate skin or clog pores and prompt breakouts.

Acne is not merely a teenage issue. Many people suffer the effects of acne well into adulthood. Hopefully, the tips and information given here will equip you to better handle the effects of acne. With proper skin care and other treatments, you do not have to be a slave to acne anymore.




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