Preserving foods by drying was one of the earliest ways of ensuring a family had foods once the growing season was over and when the weather turned cold. While man probably began by gathering dry berries where the water had evaporated naturally from the vine, he eventually discovered the power of the sun to take fresh food to a preserved state that lasted for many months until the next growing season. Preservative free dried fruits can help a family to make better dietary choices.
Most manufacturers of these products today use preservatives to enhance color and improve stability on the shelf. Sulfur dioxide is one of the most common preservatives. However, this chemical compound can make fruit more difficult for the human body to digest. It also has other disadvantages.
Apricots are one example of what the preservatives can do. With this addition, the color remains a bright orange expected by the consumer. When prepared without the sulfur dioxide, the fruit will turn brown. While consumers may initially find this color less attractive than that to which they are accustomed, they are often won by the better aroma ant taste that are offered by the darker color of the fruit.
Using the preservatives can offer the benefit of preserving the original color of the fruit when ripe. It can increase the shelf life as well. However, some people have a sulfite sensitivity that can cause an adverse reaction in individuals. In addition, sulfites can also cause asthma sufferers to have acute reactions.
Quality of the finished product can also be affected by the method of drying. Most products are prepared using the power of the sun. Sometimes small fruit such as berries or grapes will need to be dipped in vegetable oil to prevent clumping once dry. Larger types of fruit do not require dips or oils for this purpose.
Most fruit will need no sugar added in the process of drying. Most of the time, this way of preserving intensifies natural sweetness so there is no need to add anything. However, certain berries, such as blueberries, cherries and cranberries are to sour for consuming without some type of sweeter. Apple juice is a good choice that does not require refined sugar.
While many people enjoy eating this type of fruit right out of the package, there may be times that it needs to be rehydrated before eating. Simply place the fruit in a glass or ceramic heat proof bowl and add twice as much water as fruit. Allow to stand for 15-45 minutes and drain the excess liquid. The liquid will have absorbed some of the flavor from the fruit and can be added to hot cereals or baked goods for extra flavor.
Preservative free dried fruits can provide healthy snacks for the family. Eliminating the preservatives can ensure the foods are safe for everyone. What they lack in appearance, they more than make up for in taste.
Most manufacturers of these products today use preservatives to enhance color and improve stability on the shelf. Sulfur dioxide is one of the most common preservatives. However, this chemical compound can make fruit more difficult for the human body to digest. It also has other disadvantages.
Apricots are one example of what the preservatives can do. With this addition, the color remains a bright orange expected by the consumer. When prepared without the sulfur dioxide, the fruit will turn brown. While consumers may initially find this color less attractive than that to which they are accustomed, they are often won by the better aroma ant taste that are offered by the darker color of the fruit.
Using the preservatives can offer the benefit of preserving the original color of the fruit when ripe. It can increase the shelf life as well. However, some people have a sulfite sensitivity that can cause an adverse reaction in individuals. In addition, sulfites can also cause asthma sufferers to have acute reactions.
Quality of the finished product can also be affected by the method of drying. Most products are prepared using the power of the sun. Sometimes small fruit such as berries or grapes will need to be dipped in vegetable oil to prevent clumping once dry. Larger types of fruit do not require dips or oils for this purpose.
Most fruit will need no sugar added in the process of drying. Most of the time, this way of preserving intensifies natural sweetness so there is no need to add anything. However, certain berries, such as blueberries, cherries and cranberries are to sour for consuming without some type of sweeter. Apple juice is a good choice that does not require refined sugar.
While many people enjoy eating this type of fruit right out of the package, there may be times that it needs to be rehydrated before eating. Simply place the fruit in a glass or ceramic heat proof bowl and add twice as much water as fruit. Allow to stand for 15-45 minutes and drain the excess liquid. The liquid will have absorbed some of the flavor from the fruit and can be added to hot cereals or baked goods for extra flavor.
Preservative free dried fruits can provide healthy snacks for the family. Eliminating the preservatives can ensure the foods are safe for everyone. What they lack in appearance, they more than make up for in taste.
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