Are you afraid of going to the dentist? Do you detest the sound of the drills, the gloved hands on your teeth, and the gritty fluoride sliding down your throat? Have no fear, because there is help out there for you. Believe it or not, many people suffer from this same fear.
That is the first step to overcoming your fear; realizing that you're not alone. Realize that although your friends and family may make fun of you and trivialize your fear, it is real to you and should therefore be treated like a real fear.
South Jordan dentists wish to remind those in their city and their fellow Utah residence what those basic dental care habits and techniques are. The first and most important is daily brushing of teeth.
It is often a good idea to meet with a potential dentist before you commit to officially seeing him or her so you can try to get a feel for the office and see if it will be a good fit for you. These dentists will understand your fear and treat you with care so as not to aggravate your fears while you're in the dentist's chair.
These specialized dentists can also provide you with sedation options. Some of these options could include hypnosis, nitrous oxide, or Novocaine. Keep in mind that most sedation options are going to be limited to more serious dental work, like wisdom teeth removal or root canals. For a regular dental check-up, you could perhaps take an anti-anxiety pill or practice deep breathing as an alternative.
There are a few more things you can do in order to decrease your anxiety about going to the dentist. You can bring your iPod and listen to music to help you de-stress while the dentist is doing his or her work. Or if you're more the reading type, you could bring one of your favorite books in order to help take yourself to your happy place. You could even bring a stress ball and squeeze it in your hand during your appointment.
You will find that dentists are surprisingly understanding about people's fears about visiting the dentists, oftentimes because they have experienced at least a little dentist-related fear themselves. It is important to be honest with yourself and realize how serious your fear is.
If you feel that you are dealing with an extreme fear or phobia of the dentist, it would be a good idea to see a psychologist or counselor who can help you talk through your issues and get more deep-seated, long-lasting help. Oftentimes psychologists will incorporate different types of therapy in order for people to effectively cope with their phobias.
Remember also to use good technique when brushing your teeth. Good technique when brushing teeth includes brushing with a soft had and not being to vigorous or energetic while brushing as this will ware away tooth enamel. Brushing the tongue of the mouth and the inside surfaces of the teeth is often overlooked but should be done equally twice daily. Flossing also is a key component to proper dental hygiene.
If you are looking for a unique dentist experience in South Jordan, West Jordan, or Cottonwood Heights areas, then look no further. Out of This World Dentistry provides a safe, accommodating, and comfortable dentist experience, whether or not you have preexisting dentist-related fears.
Out of This World Dentistry is one of the top-rated dentists in South Jordan and the surrounding areas. You will have no regrets if you go and get your teeth cleaned with them. If you are searching for a good South Jordan dentist, give us a call today or come visit us in our office.
That is the first step to overcoming your fear; realizing that you're not alone. Realize that although your friends and family may make fun of you and trivialize your fear, it is real to you and should therefore be treated like a real fear.
South Jordan dentists wish to remind those in their city and their fellow Utah residence what those basic dental care habits and techniques are. The first and most important is daily brushing of teeth.
It is often a good idea to meet with a potential dentist before you commit to officially seeing him or her so you can try to get a feel for the office and see if it will be a good fit for you. These dentists will understand your fear and treat you with care so as not to aggravate your fears while you're in the dentist's chair.
These specialized dentists can also provide you with sedation options. Some of these options could include hypnosis, nitrous oxide, or Novocaine. Keep in mind that most sedation options are going to be limited to more serious dental work, like wisdom teeth removal or root canals. For a regular dental check-up, you could perhaps take an anti-anxiety pill or practice deep breathing as an alternative.
There are a few more things you can do in order to decrease your anxiety about going to the dentist. You can bring your iPod and listen to music to help you de-stress while the dentist is doing his or her work. Or if you're more the reading type, you could bring one of your favorite books in order to help take yourself to your happy place. You could even bring a stress ball and squeeze it in your hand during your appointment.
You will find that dentists are surprisingly understanding about people's fears about visiting the dentists, oftentimes because they have experienced at least a little dentist-related fear themselves. It is important to be honest with yourself and realize how serious your fear is.
If you feel that you are dealing with an extreme fear or phobia of the dentist, it would be a good idea to see a psychologist or counselor who can help you talk through your issues and get more deep-seated, long-lasting help. Oftentimes psychologists will incorporate different types of therapy in order for people to effectively cope with their phobias.
Remember also to use good technique when brushing your teeth. Good technique when brushing teeth includes brushing with a soft had and not being to vigorous or energetic while brushing as this will ware away tooth enamel. Brushing the tongue of the mouth and the inside surfaces of the teeth is often overlooked but should be done equally twice daily. Flossing also is a key component to proper dental hygiene.
If you are looking for a unique dentist experience in South Jordan, West Jordan, or Cottonwood Heights areas, then look no further. Out of This World Dentistry provides a safe, accommodating, and comfortable dentist experience, whether or not you have preexisting dentist-related fears.
Out of This World Dentistry is one of the top-rated dentists in South Jordan and the surrounding areas. You will have no regrets if you go and get your teeth cleaned with them. If you are searching for a good South Jordan dentist, give us a call today or come visit us in our office.
About the Author:
Out of This World Dentistry's staff has an outstanding collection of training, experience, and expertise that will suit all of your dental needs. We are a general dentistry that specializes in pediatrics and orthodontics as well. All ages can come for a visit at our South Jordan location. Visit our website or call us today to book an appointment with a South Jordan dentist.
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