Candida lives together with many other micro-organisms in the healthy human body. It is not a problem until it begins to get out of control. Overgrowth occurs when the balance of micro-organisms is upset. This can happen when the immune system has taken a knock due to too many antibiotics, steroids and other medications. It can also be caused by a poor diet or long term chronic stress. In dealing with candida natural treatment is often very effective.
What actually happens when overgrowth occurs is that the single cell of the fungus changes into a rhizoid form which can penetrate the wall of the intestine. This makes it permeable and undigested food is able to pass through into the bloodstream. This condition is called leaky gut and symptoms like abdominal cramps, bloating, constipation and diarrhea are experienced. As the problem becomes systemic, so other symptoms also appear such as depression, swollen joints, chemical allergies, sensitivity to temperature and insomnia.
Treating this condition means attacking it on several fronts as it can be very persistent. The first step is to make changes to the diet. This fungus thrives on sugar and as all carbohydrates are converted into sugar in the body, a low carbohydrate diet and avoidance of all sugar is essential. Even foods sweetened with sugar like fruit juices must be avoided. Alcohol, honey and dried fruits are also on the banned list as well as fermented and pickled foods.
Meat, fish, eggs and brown rice are all on the list of permitted foods. Healthy oils such as extra virgin oil or fish oil can be used plentifully. Garlic is a potent anti fungal which is best eaten raw. It is available in capsule form if the idea of eating it raw is unappealing.
Apart from making changes to diet, supplements can be used too. Any supplement has to be introduced slowly as symptoms will usually worsen initially. This happens because the fungus starts to die and toxins are released. The immune system is triggered to begin producing antibodies.
Essential oils are often used when treating overgrowth due to their anti-fungal, antiseptic and immune stimulating qualities. An oil like oregano has these qualities. It is very potent and only a few drops in water is sufficient. Essential oils are also available in capsule form.
There are so many different supplements on the market today which all help to deal naturally with this problem. There are edible clays which are not absorbed by the body but which do absorb the fungus and help remove it from the body. Colloidal silver is thought to starve the fungus by denaturing the enzymes providing it with oxygen. Acidophillus, a beneficial bacteria, is used to help restore the right balance of flora in the gut.
In dealing with candida natural treatment is often the best route but persistence is important. Miracles do not happen overnight. It takes patience to eliminate toxins and restore the balance in the gut. Many people start to feel relief from symptoms after about two weeks of treatment while others take much longer.
What actually happens when overgrowth occurs is that the single cell of the fungus changes into a rhizoid form which can penetrate the wall of the intestine. This makes it permeable and undigested food is able to pass through into the bloodstream. This condition is called leaky gut and symptoms like abdominal cramps, bloating, constipation and diarrhea are experienced. As the problem becomes systemic, so other symptoms also appear such as depression, swollen joints, chemical allergies, sensitivity to temperature and insomnia.
Treating this condition means attacking it on several fronts as it can be very persistent. The first step is to make changes to the diet. This fungus thrives on sugar and as all carbohydrates are converted into sugar in the body, a low carbohydrate diet and avoidance of all sugar is essential. Even foods sweetened with sugar like fruit juices must be avoided. Alcohol, honey and dried fruits are also on the banned list as well as fermented and pickled foods.
Meat, fish, eggs and brown rice are all on the list of permitted foods. Healthy oils such as extra virgin oil or fish oil can be used plentifully. Garlic is a potent anti fungal which is best eaten raw. It is available in capsule form if the idea of eating it raw is unappealing.
Apart from making changes to diet, supplements can be used too. Any supplement has to be introduced slowly as symptoms will usually worsen initially. This happens because the fungus starts to die and toxins are released. The immune system is triggered to begin producing antibodies.
Essential oils are often used when treating overgrowth due to their anti-fungal, antiseptic and immune stimulating qualities. An oil like oregano has these qualities. It is very potent and only a few drops in water is sufficient. Essential oils are also available in capsule form.
There are so many different supplements on the market today which all help to deal naturally with this problem. There are edible clays which are not absorbed by the body but which do absorb the fungus and help remove it from the body. Colloidal silver is thought to starve the fungus by denaturing the enzymes providing it with oxygen. Acidophillus, a beneficial bacteria, is used to help restore the right balance of flora in the gut.
In dealing with candida natural treatment is often the best route but persistence is important. Miracles do not happen overnight. It takes patience to eliminate toxins and restore the balance in the gut. Many people start to feel relief from symptoms after about two weeks of treatment while others take much longer.
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