The nose is as essential as any part of the body. Its essential role is backed by its two major purposes.
The nose is primarily responsible for an individual's sense of smell. As an avenue for smelling, the nose empowers you to do two things: ensure a better quality of life and acknowledge imminent danger. Just think about the possibility of not having your sense of smell as a guide. How can you enjoy the aroma of meals prepared for you? How can you tell if something is burning in your home?
Second, the nose operates as an airway into your lungs. Air that passes through the nose is filtered before it goes to the lungs. A healthy nose effectively filters particles and dirt from the air passage.
To avoid the possibility of damaging your nasal structures, you need to care for your nose. Mentioned below are great nose care tips for healthier nasal structures:
Be gentle with your nose. Refrain from picking your nose or blowing it hard. The appropriate way to remove mucus or crusts is to clean inside of your nose with a cotton swab, preferably soaked in saline solution. Avoid poking the insides of your nasal structure. If you wish to avoid having dry skin on your nose, apply lotion onto the areas that you want to keep moisturised.
Make it a point to clean your home. Clean, organized home spaces fight the build up of allergens and environmental irritants such as pollen, dust mites and other forms of aerial irritants, all of which can cause nasal congestion and sinus inflammation.
Get in touch with an ENT Singapore specialist. An ENT doctor can help you understand the importance of having healthy nasal structures. Armed with extensive knowledge in the management of ENT diseases, these medical specialists ensure that your nose is as healthy as you want it to be.
The nose is primarily responsible for an individual's sense of smell. As an avenue for smelling, the nose empowers you to do two things: ensure a better quality of life and acknowledge imminent danger. Just think about the possibility of not having your sense of smell as a guide. How can you enjoy the aroma of meals prepared for you? How can you tell if something is burning in your home?
Second, the nose operates as an airway into your lungs. Air that passes through the nose is filtered before it goes to the lungs. A healthy nose effectively filters particles and dirt from the air passage.
To avoid the possibility of damaging your nasal structures, you need to care for your nose. Mentioned below are great nose care tips for healthier nasal structures:
Be gentle with your nose. Refrain from picking your nose or blowing it hard. The appropriate way to remove mucus or crusts is to clean inside of your nose with a cotton swab, preferably soaked in saline solution. Avoid poking the insides of your nasal structure. If you wish to avoid having dry skin on your nose, apply lotion onto the areas that you want to keep moisturised.
Make it a point to clean your home. Clean, organized home spaces fight the build up of allergens and environmental irritants such as pollen, dust mites and other forms of aerial irritants, all of which can cause nasal congestion and sinus inflammation.
Get in touch with an ENT Singapore specialist. An ENT doctor can help you understand the importance of having healthy nasal structures. Armed with extensive knowledge in the management of ENT diseases, these medical specialists ensure that your nose is as healthy as you want it to be.
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